recipes for prana

Welcome to the recipes for prana page. Here you’ll find simple vegan yogi recipes for home cooking.

risotto

My daughter brought vegan parmesan from the big city (though easy enough to get online) and so a great chance to …

almond milk

This is the protein-prana-power filled snack that keeps you going on Sivananda Sadhana Intensive from rising at 5, doing some practice, …

oaty fruit crumble

This is low-hanging fruit: an easy vegan conversion from a traditional British dessert. Use gluten-free oats in a scattered topping and flour …

chana dhal

This is a go to basic dhal made with split yellow peas, readily available and inexpensive – yet soooo delicious! If …

subji

Mangiamo! Let’s eat! Eating together round the big table is at the heart of the retreat community here at Viveka Gardens …

hungry gap soup

Though April and early May can feel like full spring there’s not much harvest yet. Carrots and certain over-wintered brassicas like …

passion cake

Sometimes it’s nice to do a bit of old fashioned baking. The sweet, warm aromas, the cutting of the cake around …

shepherdess pie

This hearty, proteinaceous and wholesome dish has good measures of secret ingredients. Sweet, salty and tangy sundried tomatoes and oregano  bring …

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