classes

Summer Pop Up Classes

Term finishes mid-July but here are sessions to keep you ticking over or to try out the VG space

July Weds 31st

August Tues 13th, Thurs 29th

Also Saturday August 10th: longform yoga nidra with gentle yoga first

Pay by July 24: £12.50/class, then £15 drop in

Autumn Term

Mon & Thursday evening Practice Classes 7 – 8.30pm

These 90-minute traditional hatha yoga classes consist of

  • breathing exercises
  • sun salutation warm up
  • held yoga postures
  • final relaxation
  • then vegan souper soup and chat together, 30 minutes or so

Develop a more meditational practice with longer held postures and more challenging variations. For those familiar with the Rishikesh sequence, done the Newbies course with me, or experienced and willing to adapt. Choose one night prinicipally, but there may be scope for moving between the two if you have to miss a class for some reason (not guaranteed).

6-session block: £75 Choose your day

depending on availability it may be possible to make up a missed session on the other day

Monday September 16 – October 21

Thursday September 19 – October 24

Booking form (right) has info with how to pay – please get in touch before booking to confirm there is a place
Or £15 drop in (please check for availability)

See also

Newbies course 

1-1s or a small group

Gentle Yoga Online for folk with Chronic Conditions Tuesdays 7 – 8.30 

 

Experienced, kind teacher for friendly sessions in real life in the lovely yoga studio at Viveka Gardens Retreat Place in Mid Devon and online

read what people say

Viveka Gardens: how to get here

BOOKING FORM

Viveka Gardens is keen to make yoga available to all – bursaries for those on benefit/low income Please contact to discuss

one-to-one and small group sessions

more info

+ if you are just starting yoga or rusty, private tuition will give you a great boost

+ if you are a long term practitioner you will get fresh inspiration and insight

+ if you are older, stiff or recuperating you will benefit from very gentle exercises at your pace for new flexibility and vitality