Experienced, kind teacher for friendly sessions in real life in the lovely yoga studio at Viveka Gardens Retreat Place in Mid Devon.

This 6-week course is for beginners, rusty folk and those who want to repeat a previous Newbies course. You’ll learn the techniques to join the practice classes Fiona runs at VG, as well as practice a full set at home.

90-minute sessions with vegan souper soup and community chat after (finishing 9-ish). You are also welcome to bring a tupperware if you don’t like to eat late, and also leave at 8.30 if you need to get back.

“I’ve really enjoyed rediscovering yoga with Fiona at Viveka Gardens. The space is so inviting and Fiona puts you at ease straight away. I’ve particularly appreciated how grounded I feel after the sessions, having had the chance to really focus on the moment and my body. The soup after the session is always delicious and having the opportunity to talk with the others participants and Fiona after the session is a lovely way to bring things to a close. I’m signing up for a second round of the newbies classes!” T, Folly Gate

“Count me in for next term’s yoga! And just want to say thank you for providing such a safe space, your yoga wisdom and of course the delicious wholesomeness food this year” E, North Tawton

“Great re-introduction with the Newbies course to yoga after a several decade hiatus. Gentle exercise with a chance to relax and yummy soup after! It has been great realising I can still do it despite the inevitable body and age related changes.”
G, Hatherleigh

“Absolutely loved Fiona’s gentle beginner’s yoga course. So much so that I have booked to do another one!
I have done yoga before in various different styles and speeds, but this back to basics style course has taught me so much. I’ve enjoyed learning and refining techniques and also the mindfulness and peace that her sessions have given me due to their relaxed and gentle nature. I feel the balance between relaxation and physical challenge is very well managed.
I would recommend this course to anyone who hasn’t tried yoga before but also to anyone who wants to slow down and go back to the simple nature of it and unlearn bad habits.
The yoga studio itself is so peaceful and it’s wonderful to hear either bird song or the tapping of the rain. The joy of yoga in the countryside.
Looking forward to the next course!
K, East Leigh