newbies yoga

**Next dates 8 November – 6 December**

Learn classical hatha yoga techniques for strength, flexibility, mental resilience and emotional calm. De-stress and sleep better 
Experienced, kind teacher for friendly sessions in real life in the lovely yoga studio at Viveka Gardens Retreat Place in Mid Devon
This 5-week course is for beginners, rusty folk and those who want to learn the techniques for self practice or to join the practice classes Fiona runs either online or in real life
Fiona is at Viveka Gardens Retreat Place in Devon and runs a range of classes, workshops and retreats online and in real life
The Newbies course was a revelation to me. I sleep better, relax better, and much stronger physically and in much less pain. I am also finding it easier to make time for myself and my own dreams. Viveka Gardens is a magical serene setting to find peace of mind. A, East Leigh
Viveka Gardens is a very tranquil place where you feel a part of the nature around you. Fiona is a calm, inspiring teacher who encourages you to take part and accomodates those with medical conditions or injuries. If you attend this venue you will not want to go back to classes in halls again as you will be spoilt! A, Whiddon Down
A tranquil setting and not the usual conveyor belt class feel. You’re taught amonst bird song and views of wild flowers. The class itself is calm, no pressure and I feel totally comforable with Fiona as a teacher. And the icing on the cake is the best sleep after every class. I can’t wait to see the gardens change with the seasons. T, Bow
NEWBIES
5 x 90-minute classes with vegan souper soup after
£60
if on benefit/low income please be in touch
if you are new to classes with Fiona please follow this link to complete a
new student booking form

This evening class is full
Register your interest by contacting Fiona
Next dates
7 November – 5 December
Sign up to the newsletter
to keep in the loop for classes, courses and day retreats and 2023 residential retreats