day retreats

Winter 22/23 retreat days

Drop into transformative rest with restorative yoga, circle and yoga nidra

On the land, after lunch, we’ll take a meditation walk

Six places only to keep things still and gentle, and for maximum tending by me in restorative


October 29 Perimenopause  FULL

November 19th Quiet Day

December 17th Winter Solstice

January 2nd – New Year Hopes and Plans ONLINE with 20% discount on coaching sessions

February 4th – Imbolc and CandlemasSPECIAL EARLYBIRD OFFER with money off AND spread the cost

Feedback from recent online day retreats:

Thank you, Fiona, for a very peaceful and heartfelt day.  This is my second workshop with you and  my intention is to book more.  The great sense of serenity and wellness I am experiencing now at the conclusion seems very large and expansive for the relatively short period of time I spent with you and the group.  It has given me exactly what I wanted from it. Elizabeth, Hackney

What can I say, thank you doesn’t seem enough. A fantastic day. My mind has never, I was going to say for the last 2 years, but actually forever felt so rested and calm. I nearly never came, I was feeling very anxious . I’ve tried so many things over the last 2 years and nothing has helped me relax and calm my anxiety like today. Today worked for me because of the way you held the space. I dont know many that can do that and especially online! Sharon, Nailsea

What a wonderful winter solstice retreat! The day felt so relaxing, restorative and insightful. Fiona was a clear, warm and inclusive teacher and I look forward to joining her in future retreats, online, or even better, in person. Mary, Sarratt