day retreats

Autumn/Winter 22/23 retreat days

Day Retreats offer a bitesize rest and reset, a wonderful opportunity to step back from your daily life.

Get in touch with yourself, re-find inner peace and clarity.

Gently held space to restore and reflect with themed workshop, restorative yoga, yoga nidra, meditation walk, journalling and blessing.


September 24 Equinox Harvest

October 29 Perimenopause 

November 19th Quiet Day

December 17th Winter Solstice

January 8th – New Year Hopes and Plans ONLINE

Feedback from recent online day retreats:

Thank you, Fiona, for a very peaceful and heartfelt day.  This is my second workshop with you and  my intention is to book more.  The great sense of serenity and wellness I am experiencing now at the conclusion seems very large and expansive for the relatively short period of time I spent with you and the group.  It has given me exactly what I wanted from it. Elizabeth, Hackney

What can I say, thank you doesn’t seem enough. A fantastic day. My mind has never, I was going to say for the last 2 years, but actually forever felt so rested and calm. I nearly never came, I was feeling very anxious . I’ve tried so many things over the last 2 years and nothing has helped me relax and calm my anxiety like today. Today worked for me because of the way you held the space. I dont know many that can do that and especially online! Sharon, Nailsea

What a wonderful winter solstice retreat! The day felt so relaxing, restorative and insightful. Fiona was a clear, warm and inclusive teacher and I look forward to joining her in future retreats, online, or even better, in person. Mary, Sarratt