Even Online at Viveka Gardens you will have a warm welcome with yoga and faith practices in rhythm with nature.
Day Retreats online (and hopefully in the summer) offer a bitesize rest and reset, a wonderful opportunity to step back from your daily life. Get in touch with yourself, refind inner peace and clarity.
When conditions change, you can choose to combine with an overnight stay and/or your own bespoke retreat
See the May newsletter for LOADS of images to visualise yourself here
Feedback from recent online day retreats:
Thank you, Fiona, for a very peaceful and heartfelt day. This is my second workshop with you and my intention is to book more. The great sense of serenity and wellness I am experiencing now at the conclusion seems very large and expansive for the relatively short period of time I spent with you and the group. It has given me exactly what I wanted from it. Elizabeth, Hackney
What can I say, thank you doesn’t seem enough. A fantastic day. My mind has never, I was going to say for the last 2 years, but actually forever felt so rested and calm. I nearly never came, I was feeling very anxious . I’ve tried so many things over the last 2 years and nothing has helped me relax and calm my anxiety like today. Today worked for me because of the way you held the space. I dont know many that can do that and especially online! Sharon, Nailsea
What a wonderful winter solstice retreat! The day felt so relaxing, restorative and insightful. Fiona was a clear, warm and inclusive teacher and I look forward to joining her in future retreats, online, or even better, in person. Mary, Sarratt