Autumn Equinox and the Turn of the Season
Just past Equinox and celebrating harvest, a day to adjust to the season and set intentions.
Drop and rest with restorative yoga, circle and especially yoga nidra.
On the land, after lunch, we’ll have some gentle tasks in rhythm with the season: cutting back, harvesting, bulb planting.
Three places only to complement the weekend residential retreatants
I was feeling very disconnected from myself. Today I feel so much more grounded and reconnected with the universe. I love that we all felt like a little family and the energy built up was truly empowering. Cannot say thank you enough. DH
A wonderful practice, and very well-timed for me. It’s had a significantly profound effect on me at a point in my life where I’m leaving my career and moving forward into new things. Angela, Tavistock
Just what I needed to rebirth, go inward and rest. The body and mind just wanted to feel contentment, without attaching anything to outcome. I got just this. PW-P
Yesterday was a truly wonderful experience. I feel an amazing sense of clarity today. I also slept for 13 hours solidly… Thank you so much. LC
Saturday September 24
10 – 4
£75
includes vegan lunch, teas and afternoon snack
Viveka Gardens is keen to make yoga available to all – bursaries for those on benefit/low income Please contact to discuss
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