Welcome to the recipes for prana page. Here you’ll find simple, super-tasty, wholesome vegan yogi recipes for home cooking. Find out more about the yogic diet here
With a nut and oat flour ‘shortbread’, date and almond butter ‘caramel’, and salt flakes on the chocolate topping, this is a wholesomely calorific treat that recently delighted day retreatants …
I served this sweet treat on the Yoga and Digestive Health afternoon mini-retreat. The meal over all had 40+ plant ingredients: latest advice is eat 30 different plant species a …
This dish can be made any time of the the year but in high summer aubergines are ready in the UK, most likely grown in a polytunnel: support your local …
I’m not certain this is the complete holy grail of vegan brownie (soooo many options), but it’s certainly very popular on retreats here. I like the slightly grainy chia, but …
Old-fashioned? Unusual? Yummy, though. I don’t know what inspired a wondering/yearning for seed cake but a bit of research and a couple of experiments yielded this. Plus a bit of …
Super simple but packed with Mediterranean sunshine and Italian tastes. In February, when it’s citrus season from Sicily, I really love this with ‘blush’ or as they used to be …
Green lentils are a quick and non-soak easy way to get your pulses in. They take about 40 minutes to cook*. But in this soup I feel the star is …
This is a delicious cake to slice and have with a cuppa. The mid morning break for the apple pressing team was lovely. The apple sauce is the binding …
Tangy, sweet and earthy with protein added via salty, herby, slightly chewy chickpeas. Well, the Thursday Night Practice Class loved it. Fenugreek is quite a pongy spice, but it …
I’ve cooked these and posted about them on facebook and EVERYONE comments, ‘my mum used to make these’ (which makes me think perhaps that the people I know are rather …
This is a simple but super nutritious and tasty pudding. A pudding of a pudding but quite a grown up taste. Chia is full of minerals and protein, plus is …
On the popular Eat like a Yogi and Eat for your Dosha cooking workshops this is a favourite to prepare as we make our feast. Goes great with chana dhal …
Very sweet and very fattening, but sometimes needs must! Plus you can cut it into 16 pieces which are judicious morsel sized, therefore ok. Ingredients serves 5-6 150g vegan ‘butter’ cubed, …
This is a quick and yummy weekend breakfast that you could make lots of toppings for and people choose what they make. Here you can see them made on a …
Previously a secret only revealed to people attending the vegan cooking workshop here, this is a tangy chutney that helps out in an apple glut and can be frozen. It …
This is a quick, easy and super proteinaceous pancake that goes a long way towards meeting the pancake yearning, and carb craving but without being made of wheat or having …
This is not the most glamourous dish. It is brown, like vegan food of the 1970s, as noted in the brilliant future history mockumentary Carnage by Simon Amstell. However, it …
This makes an easy and traditional yeast-free bread. It takes 5 minutes to prepare and 30 minutes to cook, making a loaf crusty on the outside and crumbly soft on …
Parsley has such a fresh chlorophyll yet earthy taste that just feels like it’s doing you good. And it is: very high in vitamin C it’s a great food for …