Green lentils are a quick and non-soak easy way to get your pulses in. They take about 40 minutes to cook*. But in this soup I feel the star is …
This makes an easy and traditional yeast-free bread. It takes 5 minutes to prepare and 30 minutes to cook, making a loaf crusty on the outside and crumbly soft on …
Parsley has such a fresh chlorophyll yet earthy taste that just feels like it’s doing you good. And it is: very high in vitamin C it’s a great food for …
Having a starch with dhal supports a diet with the full range of amino acid to form complete proteins, important in a vegan diet. Warming spices aid digestibility and are …
This is a tasty, comfort food that turns your pee pink! Beetroot can be in season from late spring and on through the winter. It’s great for blood pressure and …
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Fried, salty food is not so good every day, but for a celebration it’s perfect. Gram (chick pea flour – protein!) is used to make a batter to coat vegetables …
Sizzle! In this recipe the spices are fried in oil at a high heat and added in a dash at the end of cooking the dhal. This is a template …
It’s not difficult: one cup (aargh, what’s a cup?) to two cups of water. And a pan with a close fitting lid. A cup is about 200g rice but just …