Welcome to the recipes for prana page. Here you’ll find simple, super-tasty, wholesome vegan yogi recipes for home cooking. Find out more about the yogic diet here
Mangiamo! Let’s eat! Eating together round the big table is at the heart of the retreat community here at Viveka Gardens Yoga Farm. Dhal, rice and subji – and maybe …
Sometimes it’s nice to do a bit of old fashioned baking. The sweet, warm aromas, the cutting of the cake around a table with friends: it’s full of heart. The …
This aduki bean and root veg soup in a gingery-kombu flavour-combo was a recent innovation that the Monday Practice Class particularly enjoyed. I had wanted to use a classic sweet …
This hearty, proteinaceous and wholesome dish has good measures of secret ingredients. Sweet, salty and tangy sundried tomatoes with oregano bring Mediterranean warmth and digestibility to earthy green lentils and …
Fried, salty food is not so good every day, but for a celebration it’s perfect. Gram (chick pea flour – protein!) is used to make a batter to coat vegetables …
Sizzle! In this recipe the spices are fried in oil at a high heat and added in a dash at the end of cooking the dhal. This is a template …
It’s not difficult: one cup (aargh, what’s a cup?) to two cups of water. And a pan with a close fitting lid. A cup is about 200g rice but just …
I feel tamarind should be in the title as this is a distinctive taste that always makes the tastebuds sit up and take notice. Its sour taste is very pleasing …
I’ve got a crush on dates at the moment. It’s not just the sweetness – a little goes a long way sweetness-wise – but the taste, rich and light at …
Kitcheri is Indian fast food – old school. It’s a one pot dish with full nutrition: veg, rice and dhal. Simple and tasty comfort food, it’s a dish that all …
Today we were transplanting over 1000 kale seedlings at Tolhurst Farm. We ripped off the top leaves so the plants won’t transpire too much*. The baby leaves were way too …
I couldn’t decide which would be the star of this dish, the star anise tofu or the leaves…still not sure as the chard and mustard greens I picked today on …