Yoga as embodied practice note: ‘soma’ means ‘body’ in Greek Somatics is a recent buzzword in yoga but what does it mean? I want to let you know that it’s …
It’s so great that pulses – beans and lentils – are finally becoming accepted and celebrated in the UK. I’ve been a bean keenie for 15 years, delighting in growing …
Time to get away to the peace and calm of Viveka Gardens. This winter read or dream by the log burner, take a walk through the woodland and the hare-prayer …
I was looking at this picture of me taken five or six years ago. I didn’t have the extra 15kgs, still had blond highlights to cover my emerging silver, and …
This dish can be made any time of the the year but in high summer aubergines are ready in the UK, most likely grown in a polytunnel: support your local …
I’m not certain this is the complete holy grail of vegan brownie (soooo many options), but it’s certainly very popular on retreats here. I like the slightly grainy chia, but …
Old-fashioned? Unusual? Yummy, though. I don’t know what inspired a wondering/yearning for seed cake but a bit of research and a couple of experiments yielded this. Plus a bit of …
Super simple but packed with Mediterranean sunshine and Italian tastes. In February, when it’s citrus season from Sicily, I really love this with ‘blush’ or as they used to be …
Folk at the Yoga Nidra Network added a nidra by me from this season