A well balanced yoga class includes warm up, inversions, forward bends, backward bends, twists, sideways bends and balances. Strength Standing and arm balances develop strong muscles in your legs, feet, …
Squash are in season and the slightly smokey taste of these beans with cinnamon, ras-el-haout spice and a bit of cayenne makes a super tasty soup. This was served with …
Spiced apple cakes – well we varied it this time with pears and dates instead of apples and sultanas – care of the Vegan Society. We LOVE these little buns …
This is a tasty, comfort food that turns your pee pink! Beetroot is in season from late spring to autumn and can be stored to eat on through the winter. …
This one is hardly rocket science, but makes a virtue of rock-hard pears that at any moment – jeopardy rising – the blackbird/blue tits are going to peck at the …
Draeyk and his husband Bruce are good friends and it’s through house-sitting for them on Dartmoor that I happened to know Devon was The Place for VG. Draeyk’s a vegan …
Somatic breathwork has become fashionable, and latterday gurus are bringing breath-mind practices people who want to challenge their limits. Yoga breathing exercises – pranayama – are tried and tested over …
Shanti means ‘peace’. A special place for a retreat on your own. contact Fiona to book
The Santosha is an airy, light space with ensuite bathroom, and can host 4-5 people. contact Fiona to book