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chocolate chia pudding

This is a simple but super nutritious and tasty pudding. A pudding of a pudding but quite a grown up taste. Chia is full of minerals and protein, plus is cleansing for the gut. Cacao is rich in magnesium and bitter for the gut. Maple syrup, well, sugar by another name and aromatic. Serve with …

coconut chutney

On the popular Eat like a Yogi and Eat for your Dosha cooking workshops this is a favourite to prepare as we make our feast. Goes great with chana dhal or kitcheri, for example. Ingredients makes about 8 servings of a desert spoon  100g desiccated coconut 2tsps grated ginger 3tbsp lemon juice 4-5tbsp water enough to …

tiffin

Very sweet and very fattening, but sometimes needs must! Plus you can cut it into 16 pieces which are judicious morsel sized, therefore ok. Ingredients serves 5-6 150g vegan ‘butter’ cubed, plus extra for the tin – Pure do a good one, or flora too, or use vitalite or pure marg otherwise 3 tbsp caster sugar 3 …

oat and banana pancakes

This is a  quick and yummy weekend breakfast that you could make lots of toppings for and people choose what they make. Here you can see them made on a Teachers’ Retreat Ingredients makes ten 350 g porridge oats 40g milled flax seed quite a useful fridge-stored ingredient to help cakes bind and has good fats …

Apple chutney

Previously a secret only revealed to people attending the vegan cooking workshop here, this is a tangy chutney that helps out in an apple glut and can be frozen. It complements dhal really nicely. Oooh, that’s nice is a typical response. And here’s how you make it. Here featured in autumn with  golden dhal, roast …

This is a quick, easy and super proteinaceous pancake that goes a long way towards meeting the pancake yearning, and carb craving but without being made of wheat or having too many calories. WIN WIN WIN! You can adapt it by for example adding herbs to make a pizza base, as here, topped with tomatoes …

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