blog

Men are welcome at any class but it is hoped that a men-only space will encourage participation. The class will play to strengths, such as greater upper body strength, and develop flexibility while building calm. A range of times is offered for the rest of the summer with the aim that a set class or …

I’m very happy to announce that Chantal will be teaching an antenatal class at Viveka Gardens on Mondays, 9.30 – 11.oo. There is a shortage of pregnancy yoga in Mid Devon and Chantal is an able teacher and mother herself. Chantal has been practising yoga for 13 years, her passion began at the age of …

newsletter

Would you like to get the Viveka Gardens newsletter? The newsletter contains: latest information on classes, workshops, retreats and more links to yoga nidras for you to listen to at home blogs on yoga topics seasonal veganyogi recipes pictures and news of how Viveka Gardens Yoga Farm unfolds occasional offers for newsletter subscribers only You …

risotto

My daughter brought vegan parmesan from the big city (though easy enough to get online) and so a great chance to cook a dish from the old days. The ‘parmesan’ is made from coconut oil principally, so we weren’t at all sure how the risotto would turn out. It was delicious: creamy texture and ‘cheesy’. …