I was confused during the menopause. Confuse comes from the verb to melt: yes I melted with hot flushes. Sweaty nights, deep tiredness, mental confusion. As a caterpillar transforms in the …
This is a tasty, comfort food that turns your pee pink! Beetroot can be in season from late spring and on through the winter. It’s great for blood pressure and …
This one is hardly rocket science, but makes a virtue of rock-hard pears that at any moment – jeopardy rising – the blackbird/blue tits are going to peck at the …
Draeyk and his husband Bruce are good friends and it’s through house-sitting for them on Dartmoor that I happened to know Devon was The Place for VG. Draeyk’s a vegan …
When Hilary Clinton described alternate nostril breathing in her post-election biography, this classic technique of yoga hit the headlines. In fact, there is a range of yoga breathing exercises …
Shanti means ‘peace’. A special place for a retreat on your own. contact Fiona to book
The Santosha is an airy, light space with ensuite bathroom, and can host 4-5 people. contact Fiona to book
The Bliss Barn is a lovely airy space to relax, simple, and calm. There are three spaces: Ash by the French windows that give onto the kitchen garden: two singles …
This vegan and gluten free lemon polenta cake is really wonderful with summer berries and a soya or cashew cream. I also served it out of berry season with blackcurrant …
