It’s the end of term, the scholastic year. Perhaps you’re in education, perhaps you’re a full-on parent or carer, perhaps work has burdened you beyond belief.

Take time out, away from it all and accept a day where you don’t have to do or decide anything. Allow Viveka Gardens and Fiona hold a safe space for you.

Make space for your soul to explore and vision what next with:

gently embodying restorative yoga
guided journalling for deeper diving
circle to say out loud what’s on your heart
yoga nidra for intuitive insight
meditation walk on the land here for grounding

Plus delicious vegan soulfood to nourish, and a warm, welcoming space.

Living in tune with the rhythm of nature and internal seasons is a key value at Viveka Gardens.

This is a new theme but a lot of rest has gone on here on retreat days. Here’s what some women have said

What a wonderful day. Fiona invites you to be where you are and to find what you need. I gained insights from the retreat day as well as finding a deeper peace about my life. A beautiful mix of yoga practice, solo space, communal engagement, gentle teaching, nourishing food, nature walks to name some of the gifts. An experienced retreat leader and coach – highly recommended. O, Bath

I have just been on another beautiful retreat day at Viveka Gardens. Fiona creates a safe space and guides the day in a sensitive, empowering way. I have come away restored, calm and ready to embrace new things. The food is also absolutely gorgeous. Thank you Fiona. B, Black Dog

The day retreat resonated with me on so many levels. For me it was a deeply spiritual experience and just what I needed. All week I have felt blessed and calm. I know that because of this day, I am better equipped for what lies ahead. I have never journalled before and have since reflected on my notes and added to my book. I have found this vey helpful and can see me continuing this. T, Bow Transitions Day Retreat