This is low-hanging fruit: an easy vegan conversion from a traditional British dessert. Use gluten-free oats in a scattered topping and flour not required. No need to miss out on sweetness …
This is a go to basic dhal made with split yellow peas, readily available and inexpensive – yet soooo delicious! If you leave it til the next day you’ll see …
Sophie came to a yoga workshop; she’s a Zumba teacher and I went to one of her classes. She has infectious enthusiasm and it was fun – I loved it! She …
Mangiamo! Let’s eat! Eating together round the big table is at the heart of the retreat community here at Viveka Gardens Yoga Farm. Dhal, rice and subji – and maybe …
Sometimes it’s nice to do a bit of old fashioned baking. The sweet, warm aromas, the cutting of the cake around a table with friends: it’s full of heart. The …
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Inhale on 1, on 2 on 3. Exhale on 1, on 2 on 3. Leg raises can seem a little boring and I sometimes feel a pang coming to that …
This aduki bean and root veg soup in a gingery-kombu flavour-combo was a recent innovation that the Monday Practice Class particularly enjoyed. I had wanted to use a classic sweet …