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Nourish your inner life with yoga nidra practice, a meditation workshop and a night at peaceful Viveka Gardens.

On the retreat:

• 90-minute yoga nidra practice for deep relaxation and personal insight
• 3-hour meditation workshop
• beautiful, safe and welcoming space
• delicious vegan supper, breakfast and light lunch
• time in the gardens, fields and woods here at Viveka Gardens

There is also the option to take advantage of the special retreat hourly rate for 1-1 coaching or yoga development (£60).

This is super simple soup that takes advantage of seasonal fresh tastes from the garden. Around the end of May, beginning of June, your broad bean plants continue to put …

With a nut and oat flour ‘shortbread’, date and almond butter ‘caramel’, and salt flakes on the chocolate topping, this is a wholesomely calorific treat that recently delighted day retreatants …