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Author Archive for: ‘Fiona Law’

Nourish your inner life with yoga nidra practice, a meditation workshop and a night at peaceful Viveka Gardens.

On the retreat:

  • 90-minute yoga nidra practice for deep relaxation and personal insight
  • 3-hour meditation workshop
  • beautiful, safe and welcoming space
  • delicious vegan supper, breakfast and light lunch
  • time in the gardens, fields and woods here at Viveka Gardens

There is also the option to take advantage of the special retreat hourly rate for 1-1 coaching or yoga development (£60).

VG millionaire shortbread

With a nut and oat flour ‘shortbread’, date and almond butter ‘caramel’, and salt flakes on the chocolate topping, this is a wholesomely calorific treat that recently delighted day retreatants …