A three-day-two-night retreat for women who want to see this change as an opportunity to grow into the next stage of life with curiosity, creativity and consciousness.

Make space for your soul to explore and vision what next with morning meditation, with four gently embodying yoga practices, circle and journalling. VG offers good vegan food, simple and cosy accommodation, time in nature and space for yourself. Option for 1-1 coaching session included.

Possibility to stay another one or two nights B&B @£80 self-guided to integrate; option to work 1-1 with Fiona.

In due course, another time, consider the Embracing Elderhood Retreat

Viveka Gardens is keen to make yoga available to all – bursaries for those on benefit/low income Please contact to discuss