Green lentils are a quick and non-soak easy way to get your pulses in. They take about 40 minutes to cook*. But in this soup I feel the star is herbes de provence. You can substitute other herbs (see below) but the key here is a kind of bitterness, great for gut health and digestion, …
Parsley has such a fresh chlorophyll yet earthy taste that just feels like it’s doing you good. And it is: very high in vitamin C it’s a great food for blood vessel health and general infection combatting at winter time. Get a good big bunch from a mediterranean or Asian shop, or grow it yourself. …
Shanti means ‘peace’. A special place for a retreat on your own. contact Fiona to book
The Santosha is an airy, light space with ensuite bathroom, and can host 4-5 people. contact Fiona to book
The Bliss Barn is a lovely airy space to relax, simple, and calm. There are three spaces: Ash by the French windows that give onto the kitchen garden: two singles or a double Elm, a central space with two singles or a double Oak, a loft space up a ladder with a double futon bed …