Transitions – yoga and coaching retreat

A three-day-two-night retreat for women to creatively find their way through life and circumstance changes.

It could be some kind of loss (work, relationship, bereavement or health, for instance) or simply feeling stuck and wanting to make a change.

This weekend is the time we transition into summer, when all risk of frost has passed, and planting out for full growth begins.

On the retreat gain insight and vision with:

  • morning meditation
  • circle and journalling
  • gently embodying yoga practice including yoga nidra and restorative yoga
  • meditation walks
  • an invitation to times of mouna (silence in the group)

1-1 coaching session with Fiona included.

VG offers secluded spots on the land here, good vegan food, simple and cosy accommodation, time in nature and space for yourself. End of May is a time of warm expansion that allows inner exploring.

In due course, or if you are ready for your vision, consider the Visions Retreat

Extend your stay

You have the opportunity to integrate the retreat experience and extend your stay one or two nights, self-guided B&B. £80 per night.

Extra 1-1 benefit

You can opt to work 1-1 with Fiona with coaching or yoga practice at the special retreat rate of £60 per hour.

I had a lovely time at Viveka Garden Retreat, a perfect get away. Fiona has such a wealth of knowledge that she shared so freely, but she also held the whole experience so lovingly and effortlessly that I left feeling loved, refreshed, inspired and somehow having gained a bigger picture of the world in general. The venue was amazing as you would expect. Great yoga space and a garden teeming with life and abundance, to sit in after class to reflect and read. The food also deserves a mention as it was utterly delicious and so plentiful I turned into quite a pig! All in all an excellent experience that I highly recommend to all. S, Derby

Viveka Gardens is beautifully peaceful, Fiona does an incredible job of opening her space with gentleness and freedom to just be! There is a real sense of her coming alongside you wherever you are at in life, and I felt very nurtured by two days of yoga – not to mention wonderful vegan food and lots of laughs A, Oxford

It’s a beautiful place, well off the beaten track, and a haven of peace. Fiona is a warm and inspiring host, and we were very comfortable and well fed with delicious vegan meals made using produce Fiona had grown. The yoga space is clean, comfortable and well equipped. It was wonderful to feel so supported together in sharing teaching, practice and laughter. I felt thoroughly nourished and rested by the end. My only gripe was that the retreat wasn’t for 4 nights. Hoping to return very soon…R, Hackney

Transitions Retreat

May 23rd – 25th

three-day-two-night retreat £295

basic schedule

extra B&B night £80

1-1 special retreat extension rate £60/hour

Deposit £150 on booking, balance four weeks before retreat

BOOKING AND PAYMENT

Viveka Gardens is keen to make yoga available to all – bursaries for those on benefit/low income. Please contact to discuss