Take a 1-1 session with Fiona and enjoy a hearty vegan lunch, cake and tea.
I felt like Fiona’s place was a healing place from the moment I arrived, and it only got better. The welcome was warm and the hospitality was generous and invitational. Fiona was interested in what I needed and there was no sense of her wanting to control the day but rather to release, enabling me to choose exactly what I needed. The cost would mean I wouldn’t be able to justify it super regularly but it’s worth the investment. Revd Rachel D
A lovely quiet day reading and reflecting in beautiful, peaceful surroundings. Delicious vegan lunch, and a guided nidra meditation that left me feeling really chilled. James Harding
Above all, the day gave me space away from demands and get back a sense of myself. Fiona seemed to intuit just the right amount of holding I needed. I loved the food (that I didn’t have to cook myself), wholesome and a treat somehow. Nidra was new to me, but I felt so rested after. J, Exeter
Personal Day Retreat
a day that fits with your schedule
£120
reduced if it includes a coaching session as part of your batch of four
Suggested outline
10am arrival and tea. Welcome from Fiona and confirming the shape and wishes for the day. Then self-guided time
11.15 another cuppa maybe
11.30 75-minute session with Fiona: yoga, yoga nidra, coaching or a lovely mix of all three
1.00 lunch alone or with Fiona – you choose
1.45 – 3.45 self-guided, help yourself to tea and cake
3.45 concluding conversation with Fiona or not and your reflections
