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meditation
Calendar of Events
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Quiet Retreat – yoga and meditation retreat at Beltane
A three-day-two night retreat for women who want to start or re-establish a meditation practice, and would look forward to a retreat with extended times of group silence. Learn to still the mind with sessions on core techniques with practice, two gently embodying practices each day to aid inner stillness and meditation walks. secluded spots ...
£295
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Transitions – yoga and coaching retreat
A three-day-two-night retreat for women to creatively find their way through life and circumstance changes. It could be some kind of loss (work, relationship, bereavement or health, for instance) or simply feeling stuck and wanting to make a change. Gain insight and vision with morning meditation, four gently embodying yoga practices, circle and journalling. VG ...