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Nourish your inner life with yoga nidra practice, a meditation workshop and a night at peaceful Viveka Gardens.
On the retreat:
- 90-minute yoga nidra practice for deep relaxation and personal insight
- 3-hour meditation workshop
- beautiful, safe and welcoming space
- delicious vegan supper, breakfast and light lunch
- time in the gardens, fields and woods here at Viveka Gardens
There is also the option to take advantage of the special retreat hourly rate for 1-1 coaching or yoga development (£60).
This is super simple soup that takes advantage of seasonal fresh tastes from the garden. Around the end of May, beginning of June, your broad bean plants continue to put …
Meditation Workshops Viveka Gardens is keen to make yoga available to all: bursaries for those on low/no income. Please contact to discuss Ts & Cs