Nourish your inner life with yoga nidra practice, a meditation workshop and a night at peaceful Viveka Gardens.
On the retreat:
- 90-minute yoga nidra practice for deep relaxation and personal insight
- 3-hour meditation workshop
- beautiful, safe and welcoming space
- delicious vegan supper, breakfast and light lunch
- time in the gardens, fields and woods here at Viveka Gardens
There is also the option to take advantage of the special retreat hourly rate for 1-1 coaching or yoga development (£60).
