7 – 8.30pm
All welcome. Online meditation group offers a time of mental calm and upliftment, as well as sharing what has come up on the spiritual path.
Free but you may like to make a donation to your favourite charity or Syrian Red Cross
Be in touch for a link to the Zoom meeting.
Important note new participants who haven’t already completed a new student form need to do this and arrange a time with me for a phone/online pre-consultation. This not only gives you a chance to explain your needs, wants and any health conditions, but also helps establish rapport. In addition, it is an insurance requirement for online sessions.
Read here for the classic yoga model of meditation, The Sound of Silence: the Practice of Meditation
“As a newbie to zoom I was unsure how it would work but it worked wonderfully well. I loved being in the ‘same space’ with new faces and although we were ‘virtually distant’ it felt very connected. I felt very at peace after the meditation and had the best night’s rest. Thank you Fiona for facilitating and I look forward to joining you each week. Namaste x” Jayne, Brixham
“I find making time for meditation on my own difficult, there is always something to do! Brilliant Fiona using Zoom and Fiona leading the enriching meditation” Ann, Okehampton