yoga nidra
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Visions – yoga and coaching retreat at September Equinox
Viveka Gardens Retreat Place Viveka Gardens, West Leigh, CreditonA three-day-two-night retreat for women to creatively find form and courage for a project and an aligned life. Is there a business venture or other initiative you’ve conceived but put away due to self-doubt or fear of what others will think? Take this opportunity to explore and vision what could be, and take a realistic ...
Embracing Elderhood – yoga and meditation retreat at Lammas
Viveka Gardens Retreat Place Viveka Gardens, West Leigh, CreditonA three-day-two-night retreat for women 55+ to explore how ‘older and wiser’ plays out for you, and embrace your elderhood with positivity. Gain insight and clarity about your ways of being, relating, serving and enjoying with morning meditation, four gently embodying yoga practices, circle and journalling. VG offers good vegan food, simple and cosy accommodation, ...
Perimenopause – yoga and coaching retreat at summer solstice
A three-day-two-night retreat for women who want to see this change as an opportunity to grow into the next stage of life with curiosity, creativity and consciousness. Make space for your soul to explore and vision what next with morning meditation, with four gently embodying yoga practices, circle and journalling. VG offers good vegan food, ...