Yoga Nidra & Meditation Workshop Overnight Mini-Retreat

Nourish your inner life with yoga nidra practice, a meditation workshop and a night at peaceful Viveka Gardens.

On the retreat:

  • 90-minute yoga nidra practice for deep relaxation and personal insight
  • 3-hour meditation workshop
  • beautiful, safe and welcoming space
  • delicious vegan supper, breakfast and light lunch
  • time in the gardens, fields and woods here at Viveka Gardens

There is also the option to take advantage of the special retreat hourly rate for 1-1 coaching or yoga development (£60).

note that I’ll be offering similar for the autumn meditation sessionsget in touch if interested

how to get here

Fiona created a mind space for open thought. A gentle retreat to settle and ground and find clarity of thought with profound and powerful practice. I’ve enjoyed time away from everything and go home lighter. The food was lovely too! L, Fowey

This was the nourishment my mind, body and spirit was yearning for. Such a calm, peaceful environment. A gentle easy structure; Fiona a calm, knowledgablegrounded teacher/guide/leader. B, Chagford

Coming to Viveka Gardens has been such a blessing. An oasis in the desert – stillness, clam, refreshing, a safe place held so lovingly by Fiona. Gentle guidance enabled a novice like me to be able to participate in the yoga practice.  Delicious cake! S, Bristol

Yoga Nidra & Meditation Workshop   Overnight       Mini-Retreat

Friday July 4th – Saturday July 5th

arrival from 4pm departure 1.30pm

£145

three places only

Viveka Gardens is keen to make yoga available to all – bursaries for those on benefit/low income Please contact to discuss

BOOKING FORM

how to get to Viveka Gardens contact

please see Ts & Cs