Winter Solstice Day Retreat

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Winter Solstice and the turn of the season. As the sun comes to a stop we stop too. With yoga and nidra we’ll relax and gather poise, as the year poises. We’ll feel into the sensation of the still point, and the wisdom that can flow there, to have it with us in days to come. We will take a turn on the land around sunset and feel nature resting with us.

I was feeling very disconnected from myself. Today I feel so much more grounded and reconnected with the universe. I love that we all felt like a little family and the energy built up was truly empowering. Cannot say thank you enough. DH

A wonderful practice, and very well-timed for me. It’s had a significantly profound effect on me at a point in my life where I’m leaving my career and moving forward into new things. Angela, Tavistock

Just what I needed to rebirth, go inward and rest. The body and mind just wanted to feel contentment, without attaching anything to outcome. I got just this. PW-P

Yesterday was a truly wonderful experience. I feel an amazing sense of clarity today. I also slept for 13 hours solidly… Thank you so much. LC

December 17th

9.45 for 10am start to 4pm
£75

it is also possible to stay overnight

Viveka Gardens is keen to make yoga available to all – bursaries for those on benefit/low income Please contact to discuss

https://forms.gle/QzqyqZ5qJ55hRQY27

In the day retreat:

  • practices for listening in to what is changing: yin yoga, yoga nidra, restorative yoga, meditation walk
  • yummy vegan soulfood
  • fellowship with likeminded folk
  • experienced teacher/facilitator
  • beautiful space, time in nature

how to get to Viveka Gardens contact

please see Ts & Cs