winter solstice day retreat 21 Dec

As the sun comes to a stop we stop too.  With yoga and nidra we’ll relax and gather poise, as the year poises. We’ll feel into the sensation of the still point to have it with us in days to come. We will take a turn on the land around sunset and feel nature resting with us.

Mixed ability yoga
In this retreat being ‘able’ is more about the willingness to go within than trained physical strength or flexibility; but you will also develop all these aspects.

Yoga and nature connection
As well as yoga practices we’ll take time in nature with a meditation walk

Yogic diet
A yogic diet uplifts and gives energy. We eat fresh, wholesome, seasonal, delicious vegan food made with mainly local organic veg and organic ingredients.

Viveka Gardens: a retreat place where community and visitors can ground themselves through yoga practices growing and nature connection, and so connect with their true self to embody peace and unity

The purpose of a retreat is to leave behind mundane matters to go within and find inspiration. At Viveka Gardens Yoga Farm we facilitate a space for this.

Go to the instagram feed for images of Viveka Gardens.

Saturday 21st December
investment £50



9.45 arrival for
10.00 – 12.00 meditative yoga class with yoga nidra workshop 
12.30 lunch
2.00 meditation walk
3.00 tea
3.30 nidra and circle
4.30 end

Viveka Gardens is keen to make yoga available to all so there are bursaries for those on benefit
Please contact to discuss