A small retreat for max 6 people. This retreat is for people with some experience of yoga, nidra, meditation, prayer and other trance or energetic bodywork practices, for people who are looking for a calm and possibly part silent time. Yoga teachers, trainee teachers and experienced yogis particularly welcome. Yoga sessions and workshops with nidra and circle will facilitate a review and looking forward process.
Viveka Gardens Yoga Farm: a retreat place where community and visitors can ground themselves through yoga practices and food growing, and so connect with their true self to embody peace and unity.
This weekend will inspire your yoga journey and relax your being. Take time out to get perspective, nurture and nourish yourself. Enjoy the peace of rural mid-Devon and soak in the prana of nature. A chance to unwind and revive. For feedback on Viveka Gardens and Fiona the teacher please look at some nice comments.
Nidra Day Retreats this Autumn Winter
Sunday 30th Dec – Mon 1st Jan
option to stay extra night
Viveka Gardens is keen to make yoga available to all so bursaries are available for those on benefit. Please contact to discuss.
Sunday 30th December
Arrival from 2pm
4.00 gentle yoga class
7.00 intro Viveka Gardens
8.00 opening circle and short yoga nidra
10pm lights out
Monday 31st December
7.00 optional group meditation and chanting or meditation walk
8.00 breakfast and free time
10.30 Yoga class with yoga nidra
2.00 walk on the land here with harvesting
3.30 Yoga nidra workshop and second nidra
5.00 tea & snack
6.00 quiet time
10.00 satsang: meditation, chanting, sharing of readings and circle. We meditate the New Year in.
Monday 1st January
8.30 breakfast and free time
10.30 yoga class
1.30 closing circle and departure
It is also possible to stay this night too, £50 B&B
there is also the option to begin a coaching relationship with Fiona that can be continued by phone/facetime see Sankalpa Coaching
Please continue reading retreat information, rules and Ts & Cs