1 August High Summer Yoga and Food Growing Retreat

A warm welcome to the Yoga and food growing retreat at Viveka Gardens

Yoga and food growing! Connect and ground yourself. Enjoy the peace of rural mid-Devon and soak in the prana of nature.

Full harvest abundance and a ripening feel to the days, basking in sunshine with all abuzz. It’s Lammas (or loaf-mass): bringing in what we’ve sown and giving thanks. With yoga, nidra and meditation we’ll also acknowledge the ‘dark harvest’ – that which hasn’t come to fruition. Glorious summer, hammock swinging, taking in the rays…relax. A chance to unwind and revive. We’ll be doing yoga, gardening, cooking, eating, and practicing yoga nidra together. There will be time for rest and personal reflection too.

What you’ll learn You’ll have a chance to deepen your understanding of yoga and develop some horticultural skills. Seasonal jobs include: sowing, pricking out (yes, that’s an actual term), planting seedlings, harvesting, pruning, weeding and soil preparation. Read Fiona’s blog The Joy of Germination for more about how yoga and food growing come together

Who’s this retreat for? This retreat is for people at mixed levels of yoga experience and options will be given in the class. As ever, maturity in practice is about breath awareness and connection, which will be facilitated whatever the fitness and mobility.

It is also possible to make a weekend of it – Lammas High Summer Weekend Retreat

See all the Yoga & Food Growing Retreats here at Viveka Gardens in 2020

Viveka Gardens: a retreat place where community and visitors can ground themselves through yoga practices growing and nature connection, and so connect with their true self to embody peace and unity

Yogic diet
A yogic diet uplifts and gives energy. We eat fresh, wholesome, delicious vegan food made with mainly local organic veg and organic ingredients. Recipes for prana and read more about the veganyogi diet.

Yoga and food growing
Fiona is both a very experienced yoga teacher and has worked in food growing. As well as having taught the RHS Certificate in Horticulture at London’s Agricultural College, Capel Manor, she co-ordinated a range of growing projects.

Peaceful, inspiring place…The house, yoga studio and food are spectacular! I loved the quiet neighbourhood and beautiful nature all around. Katy, North London

Car sharing and use of public transport is encouraged. Please see the booking form to offer/ask for lifts.

I stayed at Fiona’s yoga farm for just one night, but felt like I’d really found a home and that I’d been there a week. It was so utterly beautiful and had a peace and serenity that meant I slept and slept and woke so refreshed. It was wonderful to meet Fiona too, to be made so welcome, to feel so relaxed, and to have so many fascinating conversations. I will definitely return! R, Oxford

What Sundari has created here is really special! So much thought and wisdom put into making a spiritual and cleansing environment… I felt welcomed and accepted – and left feeling refreshed. Thank you. Jasmine


Lammas High Summer Yoga & Food Growing Day Retreat

1 August 2020

Cost £50

BOOKING FORM

Schedule

10.15 arrive for…
10.30 yoga class and short yoga nidra
12.30 lunch
2.00 food growing workshop
3.30 yoga class
5.00 departure for day retreatants with option to stay for
6.00 supper (£5)
8.00 meditation walk locally (free)

Getting herecontact page